Hello! My name is Liz Perez and I am a heart-centered intuitive energy coach with a focus on two primary goals:
(1) Supporting others in aligning with and expanding their intuition.
(2) Guiding others in calming their nervous system to cultivate heart-centered responses in life and 3D experiences.
My passion is helping you to connect with your inner wisdom and unlock your intuitive potential. Through daily energy wellness techniques and deeper exploration during coaching sessions, I support you in building trust in yourself and feeling truly empowered. With intuitive coaching and channeled guidance, you can gain the clarity and alignment needed for soul growth and expansion, paving the way for you to live your BEST LIFE! >>> CLICK HERE to learn more about me!
Hello Ego… My Good Friend
🎶 Hello *ego*, my good friend. I’ve come to talk to you again… 🎶
I don’t believe in the complete death of the ego. It helps us to survive in this earthly world and it can be a positive tool in our toolbox if we learn to work with it instead of allow it to run our day to day life.
Many run thru life allowing the ego to take charge. When we do this, we deny a deeper part of ourselves and then also deny our intuition and our feelings. Ego is part of the human nature, so it is very unlikely we can get the ego to fully “die” within us. Ego tells us both positive and negative things about ourselves and about others.
How can the ego be helpful in our spiritual path? It helps us to look at our shadow aspects. It absolutely brings up experiences that need to be healed or balanced. It helps us to discern and filter matter which we receive from the outside world.
So today I ask that you might learn to befriend your ego. Allow the ego to come into communion with your heart, your intuition. When these two aspects of self team up, you have a powerhouse team behind your own personal healing through feeling.
Peace be with you!
Trust & Love
Trust is an integral part of understanding love. It begins by trusting yourself. If you cannot trust who you are, you may find it difficult to trust others. In return you may also find it difficult to love and forgive others unconditionally. The human nature tends to love conditionally, and this is not a judgment, rather an experience to learn from and grow.
So many people don’t trust themselves. We were taught to place our trust in other things (religion, education, world leaders, etc.). We learned that trust comes from an external source, instead of trusting our natural and internal intuitive source… our own self. In a way we have forgotten that God lives within the self - God is not external, God is LINKED to self. And in other ways, we needed to be able to trust others when we were younger, so that we could survive and learn.
When you come back to the self, to the soul, while working to release old paradigms, you gain a sense of trust in yourself on a deeper level. You understand that trust in self brings forward wisdom from the heart. That wisdom comes from love. And therefore you can also gain an understanding of when and how to trust others as well and to love others with a sense of deeper understanding, even through flaws and misunderstandings.
This is not to say to put yourself in an unhealthy situation. It is rather to say to trust yourself enough to know your boundaries and values and continue to love yourself and others without using your boundaries as a form of escapism.
Peace be with you!
You Deserve it ALL as a Child of Divine Light
We all are working towards coming to a place of feeling more deserving - whether that is deserving of abundance or deserving of other beautiful blessings in life. Feeling deserving is not because we have done something good and therefore we deserve a reward. Rather, we should feel deserving because we are children of God - Children of the Divine Light. We are blessed to be a reflection of God’s love and therefore we are deserving of all that is.
We are currently learning to switch our mindset from being deserving and worthy as a reward, to remember that we are deserving simply by being aligned with and connected to all that is, was, and ever will be.
You are so loved. You are so deserving.
Amen and so it is.